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'HAMSTRINGS BAND STRETCH - WIN FITNESS CLUBS'

Posted Oct 1, 2022 'HAMSTRINGS BAND STRETCH - WIN FITNESS CLUBS'

'BIRD DOG STABILITY - WIN FITNESS CLUBS'

Posted Sep 29, 2022 'BIRD DOG STABILITY - WIN FITNESS CLUBS'

'ALTERN LEG RAISES - WIN FITNESS CLUBS'

Posted Sep 26, 2022 'ALTERN LEG RAISES - WIN FITNESS CLUBS'

'MOVE AT HOME - CORE TRAINING 4 - WIN FITNESS CLUBS'

Posted Sep 24, 2022 'MOVE AT HOME - CORE TRAINING 4 - WIN FITNESS CLUBS'

'SQUAT & ROW, RESISTANCE BAND - WIN FITNESS CLUBS'

Posted Sep 22, 2022 'SQUAT & ROW, RESISTANCE BAND - WIN FITNESS CLUBS'

'GLUTE ABDUCCION, MINI-BAND - WIN FITNESS CLUBS'

Posted Sep 18, 2022 'GLUTE ABDUCCION, MINI-BAND - WIN FITNESS CLUBS'

'ONE LEG CLIMBERS SKATE - WIN FITNESS CLUBS'

Posted Sep 16, 2022 'ONE LEG CLIMBERS SKATE - WIN FITNESS CLUBS'

'MOVE AT HOME - CARDIO TRAINING 1 - WIN FITNESS CLUBS'

Posted Sep 15, 2022 'MOVE AT HOME - CARDIO TRAINING 1 - WIN FITNESS CLUBS'

'MOVE AT HOME - CARDIO TRAINING 4 - WIN FITNESS CLUBS'

Posted Sep 12, 2022 'MOVE AT HOME - CARDIO TRAINING 4 - WIN FITNESS CLUBS'

'RUTINA DE CORE EN 15 MINUTOS NIVEL 1 - WIN FITNESS CLUBS'

Posted Sep 9, 2022 'RUTINA DE CORE EN 15 MINUTOS NIVEL 1 - WIN FITNESS CLUBS'

'MOVE AT HOME - UPPER BODY 4 - WIN FITNESS CLUBS'

Posted Sep 9, 2022 'MOVE AT HOME - UPPER BODY 4 - WIN FITNESS CLUBS'

'SQUAT RESISTANCE BAND - WIN FITNESS CLUBS'

Posted Sep 8, 2022 'SQUAT RESISTANCE BAND - WIN FITNESS CLUBS'

'MOVE AT HOME - LOWER BODY 3 - WIN FITNESS CLUBS'

Posted Sep 6, 2022 'MOVE AT HOME - LOWER BODY 3 - WIN FITNESS CLUBS'

'BAND STAND LEG EXTENSION - WIN FITNESS CLUBS'

Posted Sep 1, 2022 'BAND STAND LEG EXTENSION - WIN FITNESS CLUBS'

'SUMO SQUAT + CALF RAISE - WIN FITNESS CLUBS'

Posted Sep 1, 2022 'SUMO SQUAT + CALF RAISE - WIN FITNESS CLUBS'

'DEADLIFT RESISTANCE BAND - WIN FITNESS CLUBS'

Posted Sep 1, 2022 'DEADLIFT RESISTANCE BAND - WIN FITNESS CLUBS'

'FOAM ROLLER QUAD - WIN FITNESS CLUBS'

Posted Aug 29, 2022 'FOAM ROLLER QUAD - WIN FITNESS CLUBS'

'PRESS PALLOF PIKE - WIN FITNESS CLUBS'

Posted Aug 26, 2022 'PRESS PALLOF PIKE - WIN FITNESS CLUBS'

'LATERAL PLANK FITBALL - WIN FITNESS CLUBS'

Posted Aug 26, 2022 'LATERAL PLANK FITBALL - WIN FITNESS CLUBS'

'PULL UP - WIN FITNESS CLUBS'

Posted Aug 23, 2022 'PULL UP - WIN FITNESS CLUBS'