'Hello, everyone! Canada released it\'s newest food guide today, January 22, after 12 years. The main takeaway: eat more plants, and less meat. To watch the Global News link on how to survive as a vegan, here\'s the link: https://globalnews.ca/video/rd/1306331715558/?jwsource=cl'
Tags: vegetables , fruits , vegan , healthy diet , plant based , seeds , nuts , legumes , Canada's Food Guide , canada's new food guide , eat for the planet
See also: US Army , h m shi , trending , Fitness for Life , fat burning workout , upper body workout , Rival Fusion , fitness goals , workout class , gym workout music
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