'Caroline\'s at-home HIIT workout'

Posted Oct 20, 2023

'This workout, demonstrated by Bootcamp\'s wonderful Caroline, aims to get your heart rate up in a short amount of time with quick dynamic exercises with little rest.  So if you have a spare 10 minutes, join in!' 

Tags: fitness , exercise , hiit , high intensity interval training , bootcamp

See also: q a about fitness , reg , Scottsdale , mobility , to � , at home workout , workout videos , squat workout , Cer , Mrs.

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