'Canada\'s New Food Guide! An exciting new direction!'

Posted Mar 28, 2023

'Hello, everyone! Canada released it\'s newest food guide today, January 22, after 12 years. The main takeaway: eat more plants, and less meat.   To watch the Global News link on how to survive as a vegan, here\'s the link: https://globalnews.ca/video/rd/1306331715558/?jwsource=cl' 

Tags: vegetables , fruits , vegan , healthy diet , plant based , seeds , nuts , legumes , Canada's Food Guide , canada's new food guide , eat for the planet

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