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'Carnival Spice Dance Fitness Brings You Endless Vibes!'

Posted Jan 18 'Carnival Spice Dance Fitness Brings You Endless Vibes!'

'Carnival Spice Palances During Kids Dance Program'

Posted Jan 16 'Carnival Spice Palances During Kids Dance Program'

'Carnival Spice Fitness on Breakfast Television'

Posted Jan 14 'Carnival Spice Fitness on Breakfast Television'

'Join the Carnival Spice Workout (Caribbean Dance Cardio)'

Posted Dec 16, 2023 'Join the Carnival Spice Workout (Caribbean Dance Cardio)'

'I Finished Caroline Girvan\'s FUEL Program | most drastic results I\'ve ever seen omg'

Posted Jun 28, 2023 'I Finished Caroline Girvan\'s FUEL Program | most drastic results I\'ve ever seen omg'

'Decoding Canada\'s New 2019 Food Guide'

Posted Mar 21, 2023 'Decoding Canada\'s New 2019 Food Guide'

'15 minute Upper Body FITT Cube Workout'

Posted Nov 24, 2022 '15 minute Upper Body FITT Cube Workout'

'Bokwa Fitness Canada - Becoming a Certified Bokwa® Instructor'

Posted Sep 26, 2022 'Bokwa Fitness Canada - Becoming a Certified Bokwa® Instructor'

'Bokwa Fitness Teaser - Toronto - Canada - at the 4th Annual T&T Waterfront Night Market'

Posted Aug 3, 2022 'Bokwa Fitness Teaser - Toronto - Canada - at the 4th Annual T&T Waterfront Night Market'

'Full Body FITT Cube Workout #5'

Posted Jul 1, 2022 'Full Body FITT Cube Workout #5'

'Bokwa Fitness Warmup at 2014 Scotiabank Rat Race - Dione Mason - Canada - Wassup - Pistakio'

Posted Jun 18, 2022 'Bokwa Fitness Warmup at 2014 Scotiabank Rat Race - Dione Mason - Canada - Wassup - Pistakio'

'Bokwa Fitness Toronto - Intro (What is)'

Posted Jun 18, 2022 'Bokwa Fitness Toronto - Intro (What is)'

'Lower Body FITT Cube Workout'

Posted May 14, 2022 'Lower Body FITT Cube Workout'

'Toronto Pro Show 2016 Expo'

Posted Apr 4, 2022 'Toronto Pro Show 2016 Expo'

'Toronto Pro Supershow - 2016'

Posted Mar 15, 2022 'Toronto Pro Supershow - 2016'

'Toronto Pro Supershow 2016'

Posted Feb 22, 2022 'Toronto Pro Supershow 2016'

'Toronto Pro Supershow 2016 - Pole Fitness - Karolyne'

Posted Feb 7, 2022 'Toronto Pro Supershow 2016 - Pole Fitness - Karolyne'

'How to do a Half-Squat without Dumbbells: Health e-University'

Posted Jan 24, 2022 'How to do a Half-Squat without Dumbbells: Health e-University'

'Training For My First time Competition - WBFF Worlds Toronto 2016'

Posted Dec 5, 2021 'Training For My First time Competition - WBFF Worlds Toronto 2016'

'The CURE For My SKINNY LEGS: RAW Squat Workout'

Posted Dec 3, 2021 'The CURE For My SKINNY LEGS: RAW Squat Workout'