'Jumping exercise for Sprinters for athletic stamina, Sprinter के लिए Jumping exercise #shorts'

Posted Feb 8, 2022

'Jumping exercise for Sprinters for athletic stamina, Sprinter के लिए Jumping exercise #shorts  Full video link: https://youtu.be/7nl7970b95E  इस वीडियो में 100m से 800m स्प्रिंट करने वाले खिलाड़ियों के लिए #shorts स्प्रिंट जंपिंग  वर्कआउट [स्प्रिंटर के लिए जंपिंग वर्कआउट] को शामिल किया गया है। ये सभी वर्कआउट/एक्सरसाइज आपकी सौ मीटर स्प्रिंट ट्रेनिंग से आठ सो मीटर स्प्रिंट ट्रेनिंग में एथलेटिक कौशल और स्प्रिंट स्पीड को बढ़ाने में फ़ायदेमंद रहेंगे (watch full video link above)।  Note: 100 मीटर स्प्रिंट के लिए best time- under 11 second for men and under 12 seconds for women.  All workouts once in a week.  WATCH NEXT - Top Playlist:-  Fast exercises – High Jump https://www.youtube.com/watch?v=ylxG3YGJanA&list=PLOOAu23fXBHqXs1x1DFlcbkHPXoL0Ec6_  Fast exercises – Long Jump https://www.youtube.com/watch?v=9E8fIjB3NHs&list=PLOOAu23fXBHqn0bRa84ZPZ1ruZn_qUmmB  Fast exercises – Running https://www.youtube.com/watch?v=QEoJNs3yDZ8&list=PLOOAu23fXBHrte78tXaASGGbSfAJ80ilq  WATCH NEXT - (best ever Exercises Video in Hindi):-  LONG JUMP Exercise (how to do, benefits of exercise with tips) https://www.youtube.com/watch?v=_AfiGK_jSr4  Best Exercise to increase Running Speed (how to do, benefits of exercise with tips) https://www.youtube.com/watch?v=2DdiI338T3U  Double your High & Long Jump Fast https://www.youtube.com/watch?v=dW6atfSQ2WY  एक बार में ऊँची कूद ऐसे करें (how to do, benefits of exercise with tips) https://www.youtube.com/watch?v=O9UUYAH5J_Y  For More Such Content Subscribe and Press the BELL Icon To Never Miss an Update from the RK fitness Studio  #100m #200m' 

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