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'Pregnancy Fitness and Exercise: Firm Butt and Sculpted Arms'

Posted Nov 2, 2023 'Pregnancy Fitness and Exercise: Firm Butt and Sculpted Arms'

'Tighten & Firm Loose Skin After Pregnancy - Health & Fitness - ModernMom'

Posted Jul 16, 2023 'Tighten & Firm Loose Skin After Pregnancy - Health & Fitness - ModernMom'

'11 MINUTE, FIRM GLUTES, Alpha Omega Fitness - 30 SECOND Interval WORKOUT, Scripture - BOOTY BUSTER'

Posted May 24, 2023 '11 MINUTE, FIRM GLUTES, Alpha Omega Fitness - 30 SECOND Interval WORKOUT, Scripture - BOOTY BUSTER'

'15-Minute Pregnancy Workout | Safe First Trimester (8 WEEKS) SweatFest Butt & Thigh Cardio'

Posted Apr 22, 2023 '15-Minute Pregnancy Workout | Safe First Trimester (8 WEEKS) SweatFest Butt & Thigh Cardio'

'15 minute Upper Body FITT Cube Workout'

Posted Nov 24, 2022 '15 minute Upper Body FITT Cube Workout'

'Episode 8: Melissa Bender'

Posted Oct 29, 2022 'Episode 8: Melissa Bender'

'Ice Cube Core Exercise - Find and strengthen your core!'

Posted Aug 1, 2022 'Ice Cube Core Exercise - Find and strengthen your core!'

'Full Body FITT Cube Workout #5'

Posted Jul 1, 2022 'Full Body FITT Cube Workout #5'

'The July Mind, Body, and Soul Challenge'

Posted Jun 25, 2022 'The July Mind, Body, and Soul Challenge'

'Lower Body FITT Cube Workout'

Posted May 14, 2022 'Lower Body FITT Cube Workout'

'Quick Full Body Workout for Expecting Moms!

Posted Apr 18, 2022 'Quick Full Body Workout for Expecting Moms!

'5 Tips for Working Out While Pregnant

Posted Feb 11, 2022 '5 Tips for Working Out While Pregnant

'Calorie Burning Athletic Workout | #BurstTraining #HIIT | Burn Boot Camp'

Posted Jan 31, 2022 'Calorie Burning Athletic Workout | #BurstTraining #HIIT | Burn Boot Camp'

'Dr. Ruth and Richard Simmons discuss dieting and excercise'

Posted Jan 25, 2022 'Dr. Ruth and Richard Simmons discuss dieting and excercise'

'Werk Mama! Simple Prenatal Arms & Core Workout

Posted Dec 25, 2021 'Werk Mama! Simple Prenatal Arms & Core Workout

'10 Minute Prenatal

Posted Nov 28, 2021 '10 Minute Prenatal

'10 Minute Stretch Session for Pregnant Women w/ Bex! | 305 Fitness'

Posted Nov 25, 2021 '10 Minute Stretch Session for Pregnant Women w/ Bex! | 305 Fitness'