Rehab videos

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'Fix tight hip flexors, anywhere anytime! #shorts #exercise #stretching'

Posted Mar 14 'Fix tight hip flexors, anywhere anytime! #shorts #exercise #stretching'

'How to (finally) get your Squat Flexibility'

Posted Feb 24, 2022 'How to (finally) get your Squat Flexibility'

'Full squat'

Posted Feb 17, 2022 'Full squat'