'FIT THICK MEAL PLAN#2 | Tummy On Flat Flat, Glutes On Whats That!'

Posted Apr 9, 2022

'Hello my cyber sisters! Its ya girl Taylor back with a bomb meal plan! Its time to get those waist snatched and booties poppin! we all prospering all summer 2018! Im active the first couple of hours of posting so talk to me down below !   Wanna skip the intro? vid starts at 2:23  Link to waist trainers-  https://chilescouture.myshopify.com  Link to Vlog channel-  https://www.youtube.com/channel/UCmSUjsDVnMtfKTmEREmwwQA   MEAL PLAN    BREAKFAST -PROTEIN SHAKE ( OF YOUR CHOICE)  AFTER WORKOUT SNACK  LENNY AND LARRY PROTEIN COOKIE (they come in so many yummy flavors) if you\'re an ice-cream person \"halo\" protein icecream is so yummy! and low calories as well  LUNCH - 2 sides of veggies of your choice ( I chose squash and Brussel sprouts) - 1 serving a meat of your choice ( I chose salmon)  SNACK #2 A fruit of your choice ( I chose cantaloupe because it is made of majority water and makes me feel refreshed and energized)  Dinner - 3 sides of veggies of your choice ( I chose peppers, onions,squash, and corn on the Cobb) - 1 serving of a meat of your choice ( I chose bbq chicken I cooked on the grill)  Hope you guys have an amazing POSITIVE, PROSPEROUS, AND POPPIN WEEK! I\'ll catch you guys next with another meal plan!' 

Tags: tiny waist , waist training , lose belly fat , big butt , healthy meals , how to lose weight fast , healthy meal prep , meal prep ideas , Fit Thick , slim thick , how to gain weight , snatched waist , build a butt , vegan meal plan , glute gains , how to get curves , big butt small waist , weight gain meal plan , weightloss meal plan , how to look thick , how to get an hour glass shape , high protein low carb meal plan , justtaylorthings , acv weightloss , weighloss meal plan

See also: workout 40 , jeremy scott , workout plan at home , td , ok yoga , Lee Priest , six pack , TFL , journey , compl

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