'Jason Blaha Q&As December 8th 2019 Part 2'

Posted Feb 24, 2022

'0:07 If someone cannot lift for several weeks, would you recommend maintenance or slight surplus to preserve muscle? 2:30 Hey Jason, what could be the reason if ones incline bench press is almost as strong as his flat bench press? And I\'m not talking about small numbers either, the bench press in this particular case is 140 kg and the incline is 130 kg. 4:43 Hey Jason, are there any viable progression methods that a lifter can use for many years to reach your 500 400 300 200 100 standards without constantly changing programs? 7:34 hi jason, im following your advice about pullups every day (starting my third week on it) im a big guy (280 lbs 6.6) so at the moment im doing 100 a week, hoping to get to 300+ in a few months. i was wondering, what about doing dips every day as well? so 100 pullups 100 dips everyday to support my pressing as well, waiting to hear to thoughts about this thanks Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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