'PERFECT HOME WORKOUT by Cult Fit | Home Workout | Workout at Home | Cult Fit | CureFit'

Posted Jan 29, 2022

'This Perfect Home Workout video from Cult Fit is the perfect workout for you to burn your excess fat. Lose those stubborn fats with this home workout routine! Stay yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app :- http://bit.ly/2KvxJmr  0:00 Intro 1:38 Warm-Up (1. Shoulder Rotation) 2:18 Warm-Up (2. Jumping T\'S) 3:15 Warm-up (3. Alternate Knee Hugs)  4:13 Warm-up (4. Butt Kicks)   Set 1 05:08 Set 1 (1. Plank Arm Raise) 06:43 Set 1  (2. Bird Dog) 08:23 Set 1 (3. Squat Kick) 09:57 Set 1 (4. Side Shuffle Floor Touch)  Set 2 11:36 Set 2 (1. Plank Arm Raise) 12:26 Set 2  (2. Bird Dog) 13:27 Set 2 (3. Squat Kick ) 14:25 Set 2 (4. Side Shuffle Floor Touch)  Set 3 15:40 Set 3 (1. Plank Arm Raise) 16:30 Set 3  (2. Bird Dog ) 17:30 Set 3 (3. Squat Kick ) 18:21 Set 3 (4. Side Shuffle Floor Touch)  19:13 Cool Down 19:51 Cool Down (1. Standing Quad Stretch) 21:07 Cool Down (2. Hamstring Stretch ) 22:37 Cool Down (3. Back and Chest) 23:55 Cool Down (4. Shoulder, Biceps, and Triceps) 26:25 Subscribe and show some love 26:42 Download the Cult Fit app    Check out our Fat Burning playlist by Cult Fit:  https://www.youtube.com/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1   We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #HomeWorkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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See also: TFL , 1 hour , uk , my mission to live fit , Z Health , SIMMONS , egzersiz , macros , Workout , lose weight

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