'15 Minute Non-Stop

Posted Jan 11, 2022

'Dionne puts you to WERK in this high-energy dance cardio sweat session!   Love what you see? Head to http://305fitness.com/athome for a new cardio class every day with a next level experience. Get your first 7 days free!  

Tags: fitness , Workout , cardio , exercise , Dance , leg workout , at home workout , Party , easy to follow , sweat , intense , workouts for women , fun workout , dance cardio , hip hop workout , booty workout , 305 fitness , no equipment needed , 305 , dance party , twerk workout , fun cardio dance , feel good dance cardio , dionne

See also: gym , K pop , nutri , muffin , popsugar fitness , alphayash , women s fitness , TFL , Fitness Boot Camp , Calorie Challenge

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