'Programming the Squat for Olympic Weightlifting'

Posted Nov 30, 2021

'$1 Programs: Patreon.com/zacktelander Instagram: Coach_ZT  In this video I explain the factors you need to consider when programming the squat for the Olympic Lifts' 

Tags: fitness , Workout , Weight loss , bodybuilding , strength training , fitness journey , program , squat , Strength Training Workouts , strength training for women , fitness programming , Programming , strength training for beginners , fitness gear pro olympic weight bench , Clean and Jerk , max aita , back squat form , back squat crossfit

See also: FACTOR F , routine , SPORT , Hrithik Roshan , rai , Tru , bokwa fitness , functional , tikto , Krav Maga

comments