'HIIT Workout Strength and Athletic 29 Exercises 60/30 by Dr. Daniel Gärtner'

Posted Nov 6, 2021

'In this workout I do 29 different exercises for strength, endurance and athletic together with Andi Holzner. Each interval lasts 60 seconds. We start relaxed with core exercises and continue with the legs and athletic cardio.   My workouts are ideal for doing at home to join in. No matter if beginner, advanced or professional, thanks to the different levels of difficulty there is something for everyone. Let\'s strengthen and tighten our muscles together and work on a nice, upright posture. Thank you for your time  

Tags: fitness , Workout , cardio , gym , exercise , core , strength , exercises , sixpack , hiit , training , SPORT , fit , power , aerobic , Ausdauer , bauchmuskeln , resistance bands , kick , AerobicWorkout , coreworkout , strengthening , taebo , interval , cardioworkout , fullbody , athletic , AerobicClass , krafttraining , übung , kickbox , daniel , Effektiv , onlineworkout , Ausdauertraining , Bikinifigur , fitnessclass , powerworkout , bodyboom , kibo , kickboxaerobic , dr.daniel , cardiodrills , fatreduce , intervalworkout , fullbodystrenth , intervallworkout

See also: six pack abs , female fitness motivation , SIMMONS , TFL , tutorial � , ram , abs , au , functional training , the body coach

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