'Boxing 101 - JM Fitness Coach'

Posted Jul 15

'http://jmfitnesscoach.wordpress.com/2014/04/13/boxing-101-jm-fitness-coach/  Boxing is a popular sport that many people love to watch. Most boxing enthusiasts are satisfied with just watching boxing, but some want to take it to the next level by learning how to box.   Boxing is not a mindless sport wherein you just punch your opponent; much more is required from boxers. Searching and reading about boxing tips will certainly help you pursue your dream of boxing.  I take this sport very seriously I always run every morning for high Cardio requirement in Boxing. During sparring time I always listen to my coach and teach me the techniques for me to have that boxer instinct.  One of the many advantages of fitness boxing is the mobility of the equipment to be used. If you are interested to undertake this exercise, all you need to have are gloves, focus pads, and jump ropes. All of these are very light to carry and move around. Some trainers even put up a training camp outdoors and fitness enthusiasts who are drawn to working out outside choose this option.  Now, boxing has evolved and no longer limited to athletes or to those who want to earn money or awards out of it. At present, boxing branched out to what is now called as fitness boxing - a physical training offered in fitness centers and also gyms.   Indeed, boxing is a fun sport as well as exercise to undertake. It is not just for people aiming to compete but also for folks who want to attain a better physique.' 

Tags: boxing , jm , jm fitness coach , Boxing101 , Jmboxing , jmboxing101

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