'Do a sequence of gentle flow yoga movement to gain physical and mental balance with Gentle Flow Yoga. You\'ll build your stability and body strength at the same time, finish off the class feeling glowing, relaxed, your body tension and stress released. Fitness First and Celebrity Fitness are sister brands under Evolution Wellness Group. Home Sweat Home is online home workout series by Fitness First & Celebrity Fitness.For Exercise Safety Guide please read our Health & Safety Disclaimer: www.evolutionwellness.com/fitness-at-home-disclaimer/ Stay in the know about our latest updates, like and follow us at: Instagram: www.instagram.com/fitnessfirst_id/ Facebook: www.facebook.com/FitnessFirstIndo Website: www.fitnessfirst.co.id/ #GentleFlowYoga #YogaFromHome #Yoga #HomeWorkoutTraining #HomeWorkout #FitnessFirstIndonesia #FitnessFirstThatMoment'
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