'Hello!, my name is Lina, and I am overweight, I have been trying to be fit and this is my 30th attempt to fit up which is on 11th of January, and something lately came to mind, which is uploading my exercises on youtube, this is my info here right now. . -Weight: Start: 5th November 2018. 304lbs. Current: 11 January 285lbs. Exercises : -Exercise 01 (-2set-) Jumping Jacks 15x Squats 5x Hop jump 15x Jumping Jacks 15x Squats 5x Hop Jump 15x Squats 10x Rest 60s -Exercise 2 (-2set-) Jumping Jacks 15x Squats 5x Side Step 20x Jumping Jacks 15x Squats 5x Side steps 20x Squats 10x Rest 60s #exercise #weightloss #fatloss #bodyweightworkout #day30 #hiit #hiitworkout #hiitexercise'
Tags: Workout , Weight loss , exercise , progress , hiit , high intensity interval training , fat loss , day , episode , journey , body weight workout , obesity , my , obese , episode 1 , 30 , weight loss progress , day 30
See also: arms , mast , flat stomach , 블랑tv , full body , para , Circuit Training , wellness , women s workout , pyjama yoga
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