'1...2...3... Aerobics Pound workout - Drumstick routine Song Credit (Music Credit) :- Lean on - Major Lazer & DJ Snake 1)POUND is a full body cardio jam session championed by fitness rebels around the world. ... Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. 2)Sweat, Sculpt, & ROCK with POUND, the fastest growing group fitness phenomenon inspired by the sweat-dripping, infectious, energizing fun of drumming! POUND is a full body cardio jam session championed by fitness rebels around the world. Go to 123 Aerobics to find a class and workout at home. 3)A person weighing 150 lbs can burn approximately 500 calories on average during a 45-minute high-intensity cardio workout. No Copyright infringement intended. Music is not owned by me. LIKE SHARE & SUBSCRIBE OUR YOUTUBE CHANNEL @PLACE.... RAJKOT (Gujarat)(India) Adress:- Vatsalya , Gunatitnagar 1, Raiya Telephone Exchange, 150Ft.Ring Road,Rajkot,Gujarat,India Contact Info.: Malaben Pathak (9726600503) Email :-pathakmala73@gmail.com Thanks For Visiting!!!'
Tags: how to , yoga , power yoga , Aerobics , aerobic dance , aerobics for beginners , aerobics dance , how to burn calories , basic exercise , aerobics exercise , drumstick , Pound Fitness , How to become slim , aerobic music , how to get flat belly , pound exercise , how to become thin , basic Aerobics , Mala Pathak , 123 Aerobics , Exercise for people above 40 , how to do pound exercise , aerobics for learners
See also: Fitness Diaries , coaching , jason blaha 5x5 , workout routine , Lou Dellert , TOP RIDE , influencer , wellness , lose fat , free workout
comments