'Aerobics - Pound workout - Drumstick routine'

Posted Dec 19, 2023

'1...2...3... Aerobics   Pound workout - Drumstick routine  Song Credit (Music Credit) :- Lean on - Major Lazer & DJ Snake     1)POUND is a full body cardio jam session championed by fitness rebels around the world. ... Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.  2)Sweat, Sculpt, & ROCK with POUND, the fastest growing group fitness phenomenon inspired by the sweat-dripping, infectious, energizing fun of drumming! POUND is a full body cardio jam session championed by fitness rebels around the world. Go to 123 Aerobics to find a class and workout at home.  3)A person weighing 150 lbs can burn approximately 500 calories on average during a 45-minute high-intensity cardio workout.  No Copyright infringement intended. Music is not owned by me.  LIKE SHARE & SUBSCRIBE OUR YOUTUBE CHANNEL  @PLACE.... RAJKOT (Gujarat)(India)  Adress:- Vatsalya , Gunatitnagar 1, Raiya Telephone Exchange, 150Ft.Ring Road,Rajkot,Gujarat,India  Contact Info.: Malaben Pathak (9726600503)  Email :[email protected]  Thanks For Visiting!!!' 

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