'Sully showing the sort of intensity needed to burn fat and firm up muscle. He should know he has lost over 20kgs of fat, taking his body fat from 34% down to 19%! Great work Ben, you put the work in, I just show you the way!'
Tags: fitness , Workout , gym , healthy , weight , lose , Health , bodybuilding , Personal Training , muscle , Weight Training (Hobby) , muscles , personal , training , fat burning , Bodybuilder , Personal Trainer (Occupation) , flex , Fitness (Magazine) , Physical Exercise (Word) , core PT , core personal training
See also: keto , booty , lit hip hop dance workout , This , TDA 4 treadmill , di , Just , workout music , KIMAX , RADICAL FITNES
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