'Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites.com/index.php With the approval of Gaiam Americas, Inc.; Fitness Favorites LLC is the exclusive manufacturer and distributor of all The FIRM Classic workouts (pre-2001). Creator of The FIRM methodology, Anna Benson designed this workout led by Susan Harris and Kai Soremekum.'
Tags: fitness , Workout , exercise , classic , favorites , dvd , firm , benson
See also: gain , �Get , kickboxing , muffin , calories , anytime , building , treadmill under , motivational , motivation
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