Plyo videos

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'High Intensity Cardio | Spartan Class @ Studio 360 Fitness Billericay Essex'

Posted Sep 11, 2022 'High Intensity Cardio | Spartan Class @ Studio 360 Fitness Billericay Essex'

'Full Body 4 Xtreme Cardio Athletic Workout and Strength by Dr. Daniel Gärtner'

Posted Feb 13, 2022 'Full Body 4 Xtreme Cardio Athletic Workout and Strength by Dr. Daniel Gärtner'

'Plyometric workout (PUSH UPS) -Athletic Training (Upper Body Workout)'

Posted Jan 23, 2022 'Plyometric workout (PUSH UPS) -Athletic Training (Upper Body Workout)'

'Squat Walk and Toe Tap | Leg Workout'

Posted Jan 4, 2022 'Squat Walk and Toe Tap | Leg Workout'

'04 Antman x Incite Fitness (UK calisthenics)'

Posted Oct 10, 2021 '04 Antman x Incite Fitness (UK calisthenics)'