'Ultimate ABS (360 core) workout - Part of The Ultimate Multi Gym Workout Program'

Posted Oct 3, 2022

'Ultimate ABS (360 core) workout - Part of The Ultimate Multi Gym Workout Program' 

'Today is ultimate abs day. This workout is part of The Ultimate Multi Gym Workout Program. There are a few abdominal exercises you can perform on the multi gym so we will be doing them along with some other core exercises.. The multi gym program has a progress sheet which can be found with the program and the rest of the multi gym workout videos here- ↓↓ PROGRESS SHEET-PRORAM-ALL WORKOUTS VIDEOS↓↓ https://www.fitness1ststeps.com/multi-gym-workout-program-2  The attachments needed for the program are shown at the beginning of all workout videos. You probably have them but I have searched Amazon for the best deals just in case you don\'t. As an Amazon Associate I earn from qualifying purchases.  Attachments used in this multi gym program-  NYLON HANDLES - https://amzn.to/3eW3K1x V HANDLE - https://amzn.to/3loqrOx ANKLE STRAPS - https://amzn.to/2Ixq3ir METAL CHAIN - https://amzn.to/3niCTja SHORT BAR - https://amzn.to/3eSd9Hl LONG BAR - https://amzn.to/36tbO63 SNAP HOOKS - https://amzn.to/2IzAUYD  Also if you don\'t own a multi gym yet here are my 2 picks that I would go for-  1st Choice - https://amzn.to/3nfT0y3  2nd Choice - https://amzn.to/2UkL2au  I also have other free workout programs on my site with or without weights which you can check out here- https://www.fitness1ststeps.com Also when doing weights its good to keep flexible with some kind of punch workout, I have some perfect ones here- https://fitness1ststeps.bandcamp.com/  Good Luck with whatever fitness plans you choose.'

Tags: 2020 , abs workout , 2021 , abdominal workout , the best multi gym workout program , the ultimate multi gym workout program , multi gym abs workout , multi gym abdominal workouts , multi gym 360 core workouts , abs on the multi gym , multi gym fitness program , 360 core workout

See also: pmf treadmill , Yoga à la maison , christian guzman , shredded , fitness music , cult fit , 305 , calisthenics , musique pour faire de la musculation , ZUMBA

comments
Characters