'Meet Jamie - Fitness 19 Zumba Instructor'

Posted Sep 30, 2022

'“Cardio is vital to work out the key muscle of your body - your heart. Make cardio fun by dancing, getting the heart pumping, and releasing those endorphins!” - Jamie Ochoa, Fitness 19 Zumba Instructor' 

Tags: gym , ZUMBA , inspiration , Quote , workout inspiration , zumba instructor , fitness 19 , Fitness 19 Gyms

See also: fitnessb , corp , popsugar fitness , use , california , yoga for beginners , dvd , mi , Workout , hypertrophy

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