'3 Total Body Workouts with the Step 360 Pro'

Posted Sep 11, 2022

'Power Systems Master Coach PJ Stahl demonstrates a training plan with movement pattern based exercises including upper body push/pull, lower body push/pull, balance, core, and cardio. EXCLUSIVE TO POWER SYSTEMS - the Step360™ Pro is the single device that is changing the game for individual and group training sessions. The Step360™ Pro adds variable balance training to any group training program: cardio, core, strength, HIIT, Barre, Active Aging, athletic power & agility training and so much more. Learn more about the Step 360 Pro here: https://blog.powersystems.com/?s=step+360 Shop Step 360 Pro Now: https://www.power-systems.com/shop/product/step360-pro' 

Tags: fitness , functional fitness , Power Systems , PJ Stahl , Step360 , Step360 Pro

See also: Red Deer fitness trainer , weightlifting , Bodybuilding.com , Dumbbell , weight gain , gym workout music , program , dumbbel , fitness workout , legs

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