'Abdominal workout // Power Strength™ // Body & Soul® Fitness'

Posted Sep 2, 2022

'This is an upper body Power Strength™ workout. Follow Teri, on the left for modified options, Nikki on the right for a variety of options or Amy in the middle. Choreographed to the song  \"RIse Up\" by Cain. Excerpted from Body & Soul® FitTV™ - for the whole workout use the following link to subscribe today and start your 30 day FREE trial. And if you are a current student, reach out to your instructor for a special promo code!! https://fit-tv.bodyandsoul.org  For more information check out https://www.bodyandsoul.org/ to find a class near you or to join our team as an instructor.' 

Tags: fitness , Workout , gym , gym motivation , exercise , Health , fitness goals , workout music , abdominals , FitFam , exercise at home , fitness workout , workout videos , workout motivation , gym workout , fitness video , no excuses , fitness at home , body and soul , health tips , upper body , gym at home , fitspo , exercise workout , christian music , Rise Up , choreographed workout , Christian Ministry , cain , faith based fitness , fitness ministry , choreographed exercise

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