'4-minute stretch routine // with seated option // GOLD™ // Body & SoulⓇ Fitness'

Posted Sep 2, 2022

'Choreographed to the song Borrow (One Day At A Time) by Josh Wilson.  On Demand now available!! Use the following link to subscribe today and start your 30 day FREE trial. And if you are a current student, reach out to your instructor for a special promo code!! https://fit-tv.bodyandsoul.org For more information check out https://www.bodyandsoul.org/ to find a class near you or to join our team as an instructor.' 

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