'Graham Johnston is a Holistic Personal Health & Fitness Coach with 15+ years experience & is extensively trained by the C.H.E.K Institute, N1Education & Clean Health Fitness Institute to name a few. Graham\'s true passion is getting people in the best shape of their lives both through physical & emotional transformation they never thought possible for themselves. Graham coaches clients 1:1 out of Sydneys best - KINGDOM GYM in Brookvale on the NTH beaches & works with clients online looking to improve all areas of health & fitness. I believe execution to be \"everything\" when it comes to producing RESULTS, therefor I am committed to growing my library of movements to help both my online clients & anyone that see\'s value in the content. ENJOY!'
Tags: Swiss ball , SWISS BALL STRETCH , PAUL CHEK SWISS BALL , abdominal stretch , upper abdominal stretch , abdominal stretch over a swiss ball , chek swiss ball stretch , improve posture over a swiss ball , improve breathign mechanics , rib cage release , myofacial rib cage , myofascial release rib cage , reverse seated posture
See also: yoga en francais , calories , Titan Fitness , fitness tips , healthy , SL , exercises , Recipes , si , K pop
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