'3-minute strength training workout // quadrupeds, and pushups // Body & SoulⓇ Fitness'

Posted Aug 29, 2022

'Choreographed to the song \"Born Again\" by Austin French.  Body & Soul® FitTV™ is now available! Use the following link to subscribe today and start your 30 day FREE trial. And if you are a current student, reach out to your instructor for a special promo code!! https://fit-tv.bodyandsoul.org  For more information check out https://www.bodyandsoul.org/​​ to find a class near you or to join our team as an instructor.' 

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