'FITNESS FINESSE LEVI'

Posted Aug 26, 2022

'That time of the week again!! its Fitnesse Finesse and today we are working our core, check out the excercises below with the main man Levi  #1 Seated Ab circle clockwise ------------------- 20 sec rest ------------------- Seated Ab circle anti clockwise -------------------- 20 sec rest -------------------- #2 Marching plank ------------------- 20 sec rest ------------------- #3 Drunken mountain climber --------------------- 20 sec rest ---------------------- #4 Russian V-tuck twist  -----------WORKOUT COMPLETE--------' 

Tags: fitness , trend , Youth , FINESSE

See also: az , zumba for beginners , Bench , Bodybuilder , zumba dance , pack , six , kayla itsines , alphayash , upper body workout

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