'http://CubeDwellerFitness.com/2012/09/the-bear-workout What do you get when you mix spider man burpees, bulgarian bag spins, and bear crawls? The BEAR workout! This bulgarian training bag and bodyweight full-body workout will get you moving, burn fat and build muscle. We demo two rounds, but work your way up to doing 5 rounds with as little rest as possible. Bring a friend along for added motivation. More Info at http://CubeDwellerFitness.com Music From: http://BeatsRoyaltyFree.com'
Tags: bodyweight workout , burpees , the bear workout , Cube Dweller Fitness workout , bulgarian training bag workout , spider man burpees
See also: sin , personal , handles , at home workout , Fitness Boot Camp , fitness model , lunges , get strong , motivational speech , sha
comments