'T-Bar Row for Rear Delts | Drop Sets + Tempo Contrast Density Training!'

Posted Aug 20, 2022

'Graham Johnston is a Holistic Personal Health & Fitness Coach with 15+ years experience & is extensively trained by the C.H.E.K Institute, N1Education & Clean Health Fitness Institute to name a few.    Graham\'s true passion is getting people in the best shape of their lives both through physical & emotional transformation they never thought possible for themselves.  Graham coaches clients 1:1 out of Sydneys best - WORLD GYM Northern Beaches & works with clients online looking to improve all areas of health & fitness.  In the gym I believe execution to be everything when it comes to producing RESULTS & staying injury freeTherefore I am always striving to optimise things further with everyone I work with & in my own training.' 

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See also: yash sharma motivation , hypertrophy , speed , strength workout , how , tm , gym motivation , exercise at home , booty workout , six

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