Name: 'T-Bar Row for Rear Delts | Drop Sets + Tempo Contrast Density Training!'
Uploaded: 2022-08-20T11:38:09+00:00
Duration: T3M28S
Description: Watch Fitness Tube FitnessArchives | 'T-Bar Row for Rear Delts | Drop Sets + Tempo Contrast Density Training!'

'T-Bar Row for Rear Delts | Drop Sets + Tempo Contrast Density Training!'

Posted Aug 20, 2022

'T-Bar Row for Rear Delts | Drop Sets + Tempo Contrast Density Training!'

'Graham Johnston is a Holistic Personal Health & Fitness Coach with 15+ years experience & is extensively trained by the C.H.E.K Institute, N1Education & Clean Health Fitness Institute to name a few.    Graham\'s true passion is getting people in the best shape of their lives both through physical & emotional transformation they never thought possible for themselves.  Graham coaches clients 1:1 out of Sydneys best - WORLD GYM Northern Beaches & works with clients online looking to improve all areas of health & fitness.  In the gym I believe execution to be everything when it comes to producing RESULTS & staying injury freeTherefore I am always striving to optimise things further with everyone I work with & in my own training.'

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