'4-minute outer thigh workout // Power Strength™ // Body & SoulⓇ Fitness'

Posted Aug 17, 2022

'4-minute outer thigh workout // Power Strength™ // Body & SoulⓇ Fitness'

'Choreographed to the song \"Hold On\" by Beckah Shae.  Body & Soul® FitTV™ is now available! Use the following link to subscribe today and start your 30 day FREE trial. And if you are a current student, reach out to your instructor for a special promo code!! https://fit-tv.bodyandsoul.org  For more information check out https://www.bodyandsoul.org/​​ to find a class near you or to join our team as an instructor.' 

Tags: fitness , Workout , cardio , exercise , workouts , weights , Health , fitness goals , get fit , personal trainer , workout routine , fitness motivation , training , outer thigh workout , aerobic , no excuses , get strong , body and soul fitness , Aerobic Exercises , Fitness Inspiration , fitness studio , get healthy , train hard , training day , Fitness for Life , Lifetime fitness , workout time , beckah shae

See also: wellness , wo , œhiit , powerlifting , mr. , balance , fitnessb , swapping diets , The , get fit

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