'4-minute dynamic core workout // heavy weights // Body & SoulⓇ Fitness'

Posted Aug 11, 2022

'4-minute dynamic core workout // heavy weights // Body & SoulⓇ Fitness'

'Choreographed to the song \"Fresh Start\" by Ryan Stevenson.  Body & Soul® FitTV™ is now available! Use the following link to subscribe today and start your 30 day FREE trial. And if you are a current student, reach out to your instructor for a special promo code!! https://fit-tv.bodyandsoul.org  For more information check out https://www.bodyandsoul.org/​​ to find a class near you or to join our team as an instructor.' 

Tags: fitness , Workout , gym , gym motivation , exercise , weights , Health , fitness goals , workout music , FitFam , exercise at home , fitness workout , workout videos , workout motivation , gym workout , fitness video , no excuses , fitness at home , body and soul , health tips , gym at home , fitspo , exercise for women , exercise workout , christian music , Fresh Start , choreographed workout , Christian Ministry , fitness ministry , choreographed exercise , dynamic core , Ryan Stevenson

See also: tikto , Lose Weight Fast , arm workout , 3 2 1 routine , belly fat , yash sharma fitness transformation , mind , Martial Arts , ear , Tik

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