'360 Fitness Series: Effective Fitness Workout With Nikki Fogden-Moore'

Posted Jul 25, 2022

'Click Here for more tips: http://www.TheVitalityCoach.com.au  Here\'s an express session workout from Nikki featuring tricep push ups, reverse flys, kettle bell squats and russian twists - a fantastic metabolism booster as seen in Women\'s Health & Fitness Magazine. Hop on to Nikki\'s blog for more motivation, fitness tips and tools www.thevitalitycoach.com.au' 

Tags: Weight loss , exercise , lululemon , functional fitness , AUSTRALIA , push ups , core workouts , easy workouts , Fitness (Broadcast Genre) , Physical Fitness (Field Of Study) , metabolism , outdoor fitness , kettle bell , reverse flys , body science , Nikki Fogden-Moore , Life's A Gym , The Vitality Coach , Newton Running , Kettle bell squats , Women's Health & Fitness Magazing

See also: Well , laurence girard , q a about fitness , interview , �burn , strength , �exercise , EAT.FIT , E News , sixx

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