'Travel Vlog for Step and Walk Across America | Colorado | Workout 19 of 50 | Step Aerobics'

Posted Jul 25, 2022

'We filmed Walk and Step Across America at the Colorado National Monument in Fruita, Colorado near Grand Junction. It was a four-hour drive from our hometown. We left early and got there by lunchtime. Colorado has many different types of beautiful landscapes. We ate a picnic packed lunch on some picnic tables, then scoped out a gorgeous location on red rocks with a cliff drop behind of about 600 feet. The elevation was between 4700’ to 7000’. It was pretty warm for September.  The winding canyon drive was incredible and a little scary at times when you could look out the passenger side of the car at 1000’ dropoff. Once we set up to film, other tourists showed up and were hoping to get a nice picture right where we were filming. It was very picturesque where we laid the mats. Thank goodness for the mats. They took a little edge off filming on uneven rocks. Once we were done filming, we drove four hours back home. Jenny started to get used to traveling sitting in sweat! Colorful Colorado left us breathless with its beauty.   If you want to try this workout in Colorado, it\'s workout number 19 of 50 for both Step and Walk Across America. Such a fun one!  _ _ _ _ _ _ _ _ _   Cannot wait for everyone to try Step Across America!!! Try it now either through your browser at https://freedom.fit/ or participants can access these programs on our App at Freedom.Fit. (Now for Apple and Android users!)    If you\'d prefer a 10-Disc DVD set for Step Across America go here: https://stepacrossamerica.fit/ If you\'d prefer a 10-Disc DVD set for Walk Across America go here: https://walkacrossamerica.fit/   Read more about our travels across America in each of the 50 states:  https://freedom.fit/category/step-and-walk-across-america-travels/ _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/  _ _ _ _ _ _ _ _ _   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Program for Beginners/ Learn to Step DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, a Marriage and Family Therapist Intern, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyford_fitness_therapist/ Follow us on Amazon for Live workouts: https://www.amazon.com/shop/jennyfordfitness' 

Tags: cardio , at home workout , walk at home , easy to follow , fat loss , quick workout , fun workout , fitness challenge , beginner exercises , reduce anxiety , low impact exercises , learn to step , step aerobics , anyone can do , how to step , boost metabolism , shape butt and thighs , build lean muscles , improve coordination , step challenge , beginner step , how to do step aerobics , learn to do step aerobics , step program for beginners , build bone density , help depression , power step

See also: �fitness , Yash Anand , fitspo , no equipment workout , fitness motivation , sm , pi , fast � , life , Se

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