'Start your year with tighter abs and a stronger core! Many believe that doing crunches is the best exercise to get abs. But in truth, you should do more for your core by targeting all of your abdominal muscles during your workouts. Watch this video as Coach Carlos shows you a quick core workout that does just that! PLUS a workout finisher for that extra burn. For a free circuit training session or class pass, book your slot here: https://goo.gl/tg4poR #GearUpForLife #Get360Fit'
Tags: abs , ab workout , core , abdominal workout
See also: jeremy scott , life , ventre plat , Train , mady morrison , egzersiz , full day of eating , erholung , Yoga gratuit , bench press
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