'Postpartum & Beyond: Week 4: Workout 22: Lower Body Sculpt & Fat Blast 20 Minutes Per Round'

Posted Jun 15, 2022

'Postpartum & Beyond: Week 4: Workout 22: Lower Body Sculpt & Fat Blast 20 Minutes Per Round'

'Full Workout Breakdown: http://www.benderfitness.com  http://www.facebook.com/melissabenderfitness http://www.Instagram.com/BenderFitness http://www.pinterest.com/benderfitness http://www.twitter.com/benderfitness   *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.' 

Tags: home , fitness , Workout , cardio , healthy , workouts , wellness , Health , pilates , yoga , hiit , vlog , training , living , bodyweight , program , interval , bender , Bender Fitness

See also: workouts , mix , mass , treadmill with , workout video , sculpt , women s workout , Z Health , Фитнес , home

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