'THE SPLIT SQUAT - EXECUTION & PROGRESSIVE OVERLOAD'

Posted Jun 3, 2022

'Graham Johnston is a Holistic Personal Health & Fitness Coach with 15+ years experience & is extensively trained by the C.H.E.K Institute, N1Education & Clean Health Fitness Institute to name a few.    Graham\'s true passion is getting people in the best shape of their lives both through physical & emotional transformation they never thought possible for themselves.  Graham coaches clients 1:1 out of Sydneys best - KINGDOM GYM in Brookvale on the NTH beaches & works with clients online looking to improve all areas of health & fitness.  I believe execution to be \"everything\" when it comes to producing RESULTS, therefor I am committed to growing my library of movements to help both my online clients & anyone that see\'s value in the content.' 

Tags: bulgarian split squat , Progressive Overload , unilateral , THE SPLIT SQUAT , progressive overload explained , HOW TO DO A SPLIT SQUAT , HOW TO DO A BULGARIAN SPLIT SQUAT , unilateral leg exercises

See also: cu , fitgirl , journey , gym workout music , Bokwa , dance fitness , health tips , �fitness , leg workout , Фитнес

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