'Agility Exercise - Singles & Doubles Players'

Posted Jun 1, 2022

'Agility Exercise - Singles & Doubles Players' 

'At home or on the court, this exercise is suitable for both singles and doubles players. Covering the front 4 corners of the court, this exercise helps to improve your overall agility.'

Tags: training , badminton , defence , leesbadminton

See also: kids fitness , ni , mr. , tried , Red Deer fitness trainer , Gymnastics , IFBB , hiit workout , étirements à la maison , den

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