'30-Minute Strength and Cardio Burn Workout'

Posted May 20, 2022

'30-Minute Strength and Cardio Burn Workout'

'Full workout breakdown: http://www.BenderFitness.com  Grab your dumbbells for this workout. It’s a fantastic total body workout.   *My baby cheers us on during this video. ;)' 

See also: Martial Arts , routine , healthy , thighs , Joe wicks , tikto , serie , aesthetics , exercise at home , muscu

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