'Friendly Fitness: TrueCoach Exclusive Workout 19! Chest + Back'

Posted May 9, 2022

'Equipment: 2x heavy dumbbells, 2x medium dumbbells  My lats are on FIYAH today!   0:00 - Intro 1:40 - Warm-up 7:26 - Workout Begins!  That\'s all :).  Enjoy! Love, Andrew' 

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