'Perfect Sexy Feminine Abs Workout'

Posted Apr 29, 2022

'Perfect Sexy Feminine Abs Workout'

'Get beautiful feminine abs with this great standing abs Fit by 5 Workout. ▼▼▼  1. Move abs side to side x16 reps 2. Chest Isolations front, side, back, side x8 reps each way 3. Crunches x16 reps 4. Side crunches alternating x16 reps 5. Crunch twist knee alternating x16 reps     

Tags: diy , girl , fitness , Workout , abs , sexy , exercise , loss , weight , Health , body , muscle , SPORTS , arms , trainer , abdominals , beautiful , model , build , hiit , Train , fit , perfect , And , ripped , building , educational , flat , stomach , toned , feminine , Instructional

See also: Personal Training , Entrenador Personal , cor , Barcelona , interview , This , motiva , back , ab exercises , pre workout

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