'Jason Blaha Q&As July 2nd, 2017 Part 2'

Posted Apr 28, 2022

'0:08 Hey Jason. I\'m currently running the cutting version of your novice program. I\'m also trying to lose at least about 10 lbs of fat (current profile pic is not recent). I\'m going to start working at a hotel soon doing a job where I\'ll be on my feet and walking around 8 hours a day. Do you think I should keep doing your program even when I start the job, or should I start a different program that is a little easier on my body. My current strength numbers while on your program are 225 lbs squat, 185 lbs bench press, and 295 lbs deadlift. Thanks in advance! 2:36 Hi Jason, what are your thoughts on mixed grip pullups if one has really small hands? And if one uses mix grip for deadlifts, should one use the other mix grip for pullups to avoid muscle imbalances? Thaks as always 5:18 Hey Coach, i wake up real early for my morning session, what would you recomend for breakfast? something not to heavy . I`m just about to start your 5x5 programme, so gonna need some energy, could i just have some oats the night before, and maybe some Bananas before the workout? cheers. 6:49 Jason, can someone on gear do a harsh cut eating only protein (1200 calories) and still gain muscle mass if they have a fairly high bodfat precentage? Or would the dr*gs not do enough to offset the deficit in terms of muscle repair etc.? I know you have covered similar questions before. But I\'m not looking at this as a quick fix kind of thing, more like trying to get to a better baseline. I\'m not into the whole super lean, dangerously low levels of body fat. Thanks. 10:19  Do \"Test boosters\" supplements work? ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1  ►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2 ►Jason\'s Lifting demonstrations:   https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp ►Jason Blaha\'s 5x5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout ►Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM ►Off Season Linear Periodization Intermediate Strength Program #1: http://youtu.be/f_xnD7CKCuk   ►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1' 

Tags: fitness , Health , nutrition , bodybuilding , SPORTS , strength training , athletics , powerlifting

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