'Jason Blaha\'s Fitness Q&A July 6th 2015 Part 2'

Posted Apr 27, 2022

$'Jason Blaha\'s Fitness Q&A July 6th 2015 Part 2'$

'Weekly Fitness Questions Answered by Jason Blaha: 0:13 How do people who change their workout/exercise\'s everytime they come in the gym yet still gain muscle? For instance one week they do a chest workout and do flat barbell bench press and flys then the next chest workout they do incline dumbbell bench press and cable crossovers 1:52 I\'d like to do your linear hypertrophy program, but with 1min rest interval. Any advice? 2:57 When and how to use bands/chains for the big 3? 4:30 Working a job 3 days a week and burn roughly 5-700 cals on those days from walking etc. How would I go about adding this to my calories so I still gain around 0.5lb per week? On my days off I don\'t walk near as much. 6:31 Hi jason, this might sound like a funny question but always after a night out of drinking alcohol I wake up the next day with a big muscle pump why is this I can\'t find out anywhere why this is ? 7:30 Do you have any tips/advice for raw lifters looking to transition into single ply lifting? 8:18 Are there any drawbacks in doing power movments such as box jumps and push jerks on the same days as doing more foundational strength exercises e.g squat, deadlift 9:17 why don\'t militaries allow or even promote the use of anabolics/EPO/other PED\'s? surely this would create better soldiers especially if they are as safe an you say Jason Blaha\'s Novice 5x5 Program: http://content.tigerfitness.com/jason-blaha-5x5-novice-workout-program/ ►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1 ►Subscribe to Jason Blaha\'s Firearm Channel Here: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1'

Tags: fitness , exercise , nutrition , bodybuilding , muscle , SPORTS , strength , training , powerlifting , Jason Blaha

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