'Pin Back Squat - Olympic Weightlifting Exercise Library - Catalyst Athletics'

Posted Apr 25, 2022

'AKA Bottom-up squat, block squat, concentric squat   The pin squat is a back squat in which the barbell starts supported in a low position by a rack or blocks and the athlete begins the lift with the concentric movement rather than eccentric.  See more here - http://www.catalystathletics.com/exercise/444/Pin-Back-Squat/  See more exercises here - http://www.catalystathletics.com/exercises/   Please subscribe to our channel! http://www.youtube.com/subscription_center?add_user=catalystathletics  FREE Daily Weightlifting Workouts & Training Programs: http://www.catalystathletics.com/olympic-weightlifting-workouts/  Also follow Catalyst Athletics here: http://www.catalystathletics.com http://www.performancemenu.com http://www.americanweightliftingfilm.com http://www.facebook.com/catalystpm http://www.twitter.com/cathletics' 

Tags: crossfit , clean , squat , weightlifting , olympic weightlifting , snatch , jerk , back squat , catalyst athletics , greg Everett , pin squat , pin back squat , bottom up squat , bottom up back squat

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