'Flat Belly Workout at Home | Full Abs Exercise in 10 minuets | Lower abs | Get rid of belly fat'

Posted Apr 25, 2022

'I made this video on your request to Lose stubborn belly fat. This includes a total 12-13 Minuets Routine with warmup. Entire routine is designed in a such a way that you get maximum benefits in less time. But their are 3 simple rules to it. Take it slow, don’t rush increase the intensity with increasing rap and adding light weight gradually. Try to finish the entire routine in a go without break. Repeat the routine after 1-2 minuets of break. Apart from exercising eat healthy and stay active the rest of the day.    Want to get rid of your arms flabs  Try this :- https://youtu.be/B7uK7jSR7UY  Healthy breakfast recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNez6byQAHjUcXtR3Sw_jHxq  Diet plans :- https://www.youtube.com/playlist?list=PL5ybT430UWNcWg5ivZvK4celUVPj5cLA4  Guide to permanent Weight Loss:- https://www.youtube.com/playlist?list=PL5ybT430UWNcoXqTGHDoAW6j81kextD9c  Nutritional talks :- https://www.youtube.com/playlist?list=PL5ybT430UWNfVTIn-ML6el8QaMtqX0XFA' 

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