'Treadmill Running Develops Old Man with Dementia into an All-American Athlete'

Posted Apr 23, 2022

'This is my story of how I, an old man with dementia, developed from walking and running on treadmills to sprinting on treadmills, and how treadmill exercise helped me become an All-American athlete at age 60.  I’m John Lambert, and I started running as a teenager, just for fun. Now I sprint on treadmills for fun and for health. Running and sprinting on treadmills can help you train for races at track meets, where it\'s possible to become an All-American athlete, and I\'m proof, because I did it. And any physical exercise can help you fight dementia. I use treadmill sprinting for both.  Thanks for watching, and keep walking, running, or sprinting!  ****************************************** UPCOMING VIDEO TOPICS  * How to Sprint on Treadmills  * Unboxing a $17,000 Treadmill  * Technogym Skillrun Treadmill Features  * Full Workouts on a Technogym Skillrun Treadmill  * Treadmill Training for Track Meets  * How Fast Can You Run?  * Treadmill Motivation  * Speed-Pace-Incline Charts  * Home vs. Gym Treadmills  * My First Attempt to Run 17 MPH  ****************************************** LINKS Treadmill Sprinter on Masters\' Rankings: https://mastersrankings.com/athlete-profile/?x8=2220331105180509JOHNLAMBERT  ===Treadmill Sprinter Swag===   This is my very old Cafepress shop. I earn about $1 for each item sold. They have shirts, hats, mugs, and many more items.   iRun:  https://www.cafepress.com/elfink/5735889   \"If I\'m not limping...\"  https://www.cafepress.com/elfink/1267493   \"A little pain...\"  https://www.cafepress.com/elfink/2849896  ===The Best Treadmill Ever Made=== Technogym Skillrun Unity 7000:  https://www.technogym.com/us/skillrun.html  ===Track Meets=== Masters Athletics & Masters Games  * USA Track & Field Masters:  https://usatfmasters.org/wp  * Masters\' Rankings:  https://mastersrankings.com  * World Masters Athletics:  https://world-masters-athletics.com  * Masters Track blog:  https://masterstrack.blog  * Wikipedia entry on the World Masters Games:   https://en.wikipedia.org/wiki/World_Masters_Games  U.S. National Senior Games (NSG): https://nsga.com   Visit the NSG website to see which U.S. States participate  All-Comers Track Meets   Search for track meets sponsored by local community & track organizations   In the U.S., you can search here: https://legacy.usatf.org/calendars/index.asp  ===Affiliates===  * TubeBuddy: https://www.Tubebuddy.com/TreadmillSprinter   TubeBuddy provides a set of tools that makes it easier to manage a YouTube channel and optimize it to get more viewers. They offer free accounts in addition to paid accounts, and they have very informative tutorial videos.  ****************************************** MENTIONS IN THIS VIDEO  * Amnestic Mild Cognitive Impairment (MCI)  * Viral encephalitis  * Exercise-induced asthma  * Virginia Commonwealth Games (VCG) Indoor Track & Field  * 60-meter hurdles  * 60-meter dash  * 400-meter race  * Planet Fitness  * Precor 956i treadmill  ****************************************** CHAPTERS 00:00 Introduction 0:21 Running for Fun 1:25 Health Problems Begin 2:15 My First Running Competitions 2:27 My First Treadmill 2:55 Early-Onset Dementia 4:22 DNA Analysis 5:51 Ramp-Up vs. Hop-On Sprinting 7:09 Speed-Incline Equivalents 7:41 14 MPH Sprint 8:38 16 MPH Sprint 10:12 Masters Track Meets 10:58 My First Track Meet! 12:20 60-meter Hurdles 13:25 All-American!! 13:48 60-meter Dash 14:05 400-meter Race 15:12 Fall & Broken Shoulder 16:35 My Racing Future' 

Tags: anti-ageing , treadmill running , treadmill incline , all-american , Exercise and dementia , Treadmill sprinter , Treadmill runner , Sprinting on treadmill , Running and sprinting , Running and DNA , All American track and field , Sprinter and running , How fast can you run? , Masters track meet , Masters track & field , Masters sprints , 400-meter race , 60-meter dash , 60 meter race , 60-meter sprint , running 15 mph , running 16 mph , Technogym Skillrun Treadmill , Running like Forest Gump

See also: workout class , Bokwa , Fitness for Life , Non , beau , biggest , meal prep , yash sharma fitness transformation , diät , abs exercise

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