'5 MINUTE WORKOUT w/ Richard Simmons featuring \"Capture\" by Kathy Phillips'

Posted Apr 21, 2022

'5 MINUTE WORKOUT w/ Richard Simmons featuring \"Capture\" by Kathy Phillips. Anyone can fit in a quick 5 minute workout at lunch or household chores. Get up and move, every minute counts. In this video have fun with Richard\'s signature moves \"The Blossom\", The Hitchhiker\", \"Slide and Punch\", \"Leg Lifts\" and more.  You can stream the song \"Capture\" by Kathy Phillips right here... https://open.spotify.com/track/6L7bizlqWwFETDToJKNWMl?si=Ou-Lhj-2S7aA6xobCud1YA  DON\"T FORGET TO SUBSCIBE :)  00:30 Hitchhike 00:55 Blossom 01:40 Slide and Punch 02:35 Leg Lifts 04:05 Row and Kick 04:25 Side Shuffle  Featuring: Blogilates: https://www.youtube.com/user/blogilates 5SecondFilms: https://www.youtube.com/user/5secondf... HiImRawn: https://www.youtube.com/user/hiimrawn/ Michelle Glavan: https://www.youtube.com/user/MichelleGlavan  Facebook: https://www.facebook.com/TheWeightSaint Google+: https://plus.google.com/u/1/+TheWeightSaint/ Twitter: https://twitter.com/TheWeightSaint  Welcome to Richard Simmons\' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard\'s channel for NEW workout and inspiration videos every week.' 

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See also: step , spor , weight loss workout , Group Fitness , X Dance , push ups , life , musique pour faire de la musculation , mady morrison , abs �

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